Do you struggle with being honest about how you’re feeling or who you really are to spare those around you? Feeling overwhelmed with life events; work, identity, relationships, or parenting can be exhausting.
The acceptance and realisation that positive coping is within you can fuel a new kindness and compassion for yourself.
I understand the strength that is needed to commit to change within a therapeutic coaching environment.
I specialise in recovery work, self identity, how to manage your mood effectively, and identifying and reducing stress in your life. Enabling you to build resilience and find solutions to enhance your well-being, be yourself and improve your mental health.
I accept referrals from occupational health physicians and medical professionals
Please get in touch via email, text or telephone call if you wish to refer someone from your organisation and I will get back to you within 48 hours.
£40 per 50 minute session 6 session minimum.